Should You Gain Weight to Get Faster? (Ask a Cycling Coach 348)

TrainerRoad
TrainerRoad
2.2 هزار بار بازدید - 3 سال پیش - Learn about gaining weight on
Learn about gaining weight on the bike, if more muscle will make you faster and more in this Quick Clip from episodes 348 of the Ask a Cycling Coach podcast!

• Watch the full episode 348 of the Ask a Cycling Coach podcast:
Gaining Weight to Get Faster, Motivat...

• Find links to mentioned studies and join the discussion on the TrainerRoad Forum: https://trainerroad.cc/3HoaaE8

// BECOME A FASTER CYCLIST

TrainerRoad gives you structured indoor and outdoor workouts, science-backed training plans, and simple performance-focused analysis tools.

• Learn about Adaptive Training: https://bit.ly/3EoJfa9
• Build Your Custom Plan: https://bit.ly/2XwW3dS
• Train Together with Group Workouts: https://bit.ly/3EkjEPA
• Get Started: https://bit.ly/2XzzchV

// FOLLOW THE TRAINERROAD TEAM ON INSTAGRAM

• TrainerRoad: Instagram: trainerroad
• Amber Pierce: Instagram: ambermalika
• Nate Pearson: Instagram: tr.nate
• Jonathan Lee: Instagram: leejonathan_

// WATCH NEXT (A FEW OF OUR BEST VIDEOS)

• The Chase: An Inside Look at What It Takes to Be The Best: https://bit.ly/2JdtMhK
• Strength Training for Cyclists: https://bit.ly/2J9Ksqj  
• How to Become a Faster Mountain Biker https://bit.ly/3afHGf7
• Injury Prevention, Cross Winds, Tactics for Small Teams and More: https://bit.ly/2AhkuAu
• Race Analysis – What to Do When You Bridge to a Breakaway: https://bit.ly/38hewfB

// STAY IN TOUCH

• Facebook: https://bit.ly/2YKjTk8
• Instagram: Instagram: trainerroad
• Twitter: Twitter: TrainerRoad
• Strava Club: Strava: strava
3 سال پیش در تاریخ 1400/11/12 منتشر شده است.
2,266 بـار بازدید شده
... بیشتر