How to Swim 53 Hours NON-STOP!

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🎥 EPISODE 1: WORLD RECORD? Longest NON-STOP Swim I...

WHAT DO YOU WANT TO SEE NEXT EPISODE? Now weeks out from the World's Longest NON-STOP Swim and as weight comes down to 86kg (189lbs) we meet with the chief sports nutrition expert James Morton and lead neuroscientist Nicole Vignola to talk about the physical and mental demands of a swim of this magnitude. We then go on a house tour to see the newly installed gym, sauna and ice bath and have an honest discussion with Ross and his girlfriend about the side of training camp people rarely see.

DETAILS…
✔️ Over 170km (106 miles)
✔️ 50 to 72 hours
✔️ Italy (exact location to be confirmed)

RULES…
⛔️ No sleep or rest
⛔️ No wetsuit
⛔️ No flotation devices
⛔️ No touching land or the boat

LOTS MORE information to follow (tag friends & training partners) including...

🎥 A series from ‪@phdnutrition‬ documenting the brutal training camp
🎥 Another ‪@gymshark‬ original film that follows the entire journey
🎥 LIVE feeds and updates before, during and after the event

▷Connect with me here:
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*TWITTER: Twitter: rossedgley

▷Connect with PhD Nutrition here:
*INSTAGRAM: Instagram: phdnutrition
*FACEBOOK: Facebook: phdnutritionuk
*TWITTER:  Twitter: phdnutritionuk

▷Connect with Gymshark here:
* Find the NEW Speed Range of clothing here: https://gym.sh/RossEdgleyIG
*INSTAGRAM: Instagram: gymshark
*FACEBOOK: Facebook: Gymshark
*TWITTER:  Twitter: gymshark

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