Losing 14kg/31lbs: THE WORLD'S LONGEST SWIM DIET!
83.4 هزار بار بازدید -
12 ماه پیش
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🎥 EPISODE 1: WORLD RECORD? Longest NON-STOP Swim I...
🎥 EPISODE 2: How to Swim 53 Hours NON-STOP!
Ahead of the World's Longest NON-STOP Swim (and since my last swim in Loch Ness, Scotland) I have lost 14kg/31lbs in bodyweight after following the advice and genius of chief sports nutrition expert James Morton. In addition to this i'm continuing with my strength prehab with my brother and reflect on the preparation now we've only a few days away.
DETAILS…
✔️ Over 170km (106 miles)
✔️ 50 to 72 hours
✔️ Italy (exact location to be confirmed)
RULES…
⛔️ No sleep or rest
⛔️ No wetsuit
⛔️ No flotation devices
⛔️ No touching land or the boat
LOTS MORE information to follow (tag friends & training partners) including...
🎥 A series from @phdnutrition documenting the brutal training camp
🎥 Another @gymshark original film that follows the entire journey
🎥 LIVE feeds and updates before, during and after the event
▷Connect with me here:
*INSTAGRAM: Instagram: rossedgley
*FACEBOOK: Facebook: rossedgleywriter
*TWITTER: Twitter: rossedgley
▷Connect with PhD Nutrition here:
*INSTAGRAM: Instagram: phdnutrition
*FACEBOOK: Facebook: phdnutritionuk
*TWITTER: Twitter: phdnutritionuk
▷Connect with Gymshark here:
* Find the NEW Speed Range of clothing here: https://gym.sh/RossEdgleyIG
*INSTAGRAM: Instagram: gymshark
*FACEBOOK: Facebook: Gymshark
*TWITTER: Twitter: gymshark
ID: MB012UYTDACCILB
🎥 EPISODE 1: WORLD RECORD? Longest NON-STOP Swim I...
🎥 EPISODE 2: How to Swim 53 Hours NON-STOP!
Ahead of the World's Longest NON-STOP Swim (and since my last swim in Loch Ness, Scotland) I have lost 14kg/31lbs in bodyweight after following the advice and genius of chief sports nutrition expert James Morton. In addition to this i'm continuing with my strength prehab with my brother and reflect on the preparation now we've only a few days away.
DETAILS…
✔️ Over 170km (106 miles)
✔️ 50 to 72 hours
✔️ Italy (exact location to be confirmed)
RULES…
⛔️ No sleep or rest
⛔️ No wetsuit
⛔️ No flotation devices
⛔️ No touching land or the boat
LOTS MORE information to follow (tag friends & training partners) including...
🎥 A series from @phdnutrition documenting the brutal training camp
🎥 Another @gymshark original film that follows the entire journey
🎥 LIVE feeds and updates before, during and after the event
▷Connect with me here:
*INSTAGRAM: Instagram: rossedgley
*FACEBOOK: Facebook: rossedgleywriter
*TWITTER: Twitter: rossedgley
▷Connect with PhD Nutrition here:
*INSTAGRAM: Instagram: phdnutrition
*FACEBOOK: Facebook: phdnutritionuk
*TWITTER: Twitter: phdnutritionuk
▷Connect with Gymshark here:
* Find the NEW Speed Range of clothing here: https://gym.sh/RossEdgleyIG
*INSTAGRAM: Instagram: gymshark
*FACEBOOK: Facebook: Gymshark
*TWITTER: Twitter: gymshark
ID: MB012UYTDACCILB
12 ماه پیش
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