40 MINUTE CARDIO STEP WORKOUT FOR WEIGHT LOSS- Standing | No Jumping | Walking Workout

Olivia Lawson
Olivia Lawson
44.9 هزار بار بازدید - 2 سال پیش - Join me for an all
Join me for an all standing, fat burning cardio step walking workout for weight  loss and lets burn some calories, release happy endorphins and have lots of fun. This walking workout is a fun, to the beat steady state cardio step workout, perfect for beginners and more advanced fitness enthusiasts.

Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun!

SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]

🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com

☕DONATIONS-
https://www.buymeacoffee.com/oliviala...

🍏Supplements-
https://www.purition.co.uk/olivialawson

#walkingworkout, #standingworkout, #walkingforweightloss, #walking, #homefitness, #walkathome, #olivialawson, #workout
low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat workout,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,,power walk,power walking,indoor power walk,power walking for weight loss,cardio,


DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video.  Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace,  medical advice. If you have any concerns about your health, you should talk to your doctor.  The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
2 سال پیش در تاریخ 1401/05/19 منتشر شده است.
44,972 بـار بازدید شده
... بیشتر