10 MANDATORY Variations for Building POWER in the Bench Press
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0:00 You built the Base, now the PEAK!
2:30 Ch.1 The Start - #1
4:23 #2
5:26 #3
6:42 #4
7:23 #5
8:04 #6
10:12 Ch. 2 Follow Through - #1
12:13 #2
13:35 #3
15:53 #4
17:57 Ch. 3 The Lockout - #1
18:37 #2
19:31 #3
20:41 #4
https://www.BaseStrength.com/the-app
Bromley Merch from Barbell Apparel only available HERE! 👇👇👇
https://barbellapparel.com/Bromley
0:00 You built the Base, now the PEAK!
2:30 Ch.1 The Start - #1
4:23 #2
5:26 #3
6:42 #4
7:23 #5
8:04 #6
10:12 Ch. 2 Follow Through - #1
12:13 #2
13:35 #3
15:53 #4
17:57 Ch. 3 The Lockout - #1
18:37 #2
19:31 #3
20:41 #4
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در تاریخ 1402/03/06 منتشر شده
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