3 Rules for Building a BARNDOOR Back
128.3 هزار بار بازدید -
2 سال پیش
-
BaseStrengthAI is more reliable than
BaseStrengthAI is more reliable than a coach, cheaper than an Excel template!👇👇👇
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Bromley Merch from Barbell Apparel only available HERE! 👇👇👇
https://barbellapparel.com/Bromley
Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: [email protected]
0:00 Intro
1:32 If You're Doing It Right
7:06 If You're Doing It Wrong
9:53 What This Isn't
12:58 Reason #1 Your Back Wont Grow
15:07 Reason #2
17:36 Reason #3
19:05 Rule #1 for WIDE Lats
21:28 Rule #2
24:29 Rule #3
https://www.BaseStrength.com/the-app
Bromley Merch from Barbell Apparel only available HERE! 👇👇👇
https://barbellapparel.com/Bromley
Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: [email protected]
0:00 Intro
1:32 If You're Doing It Right
7:06 If You're Doing It Wrong
9:53 What This Isn't
12:58 Reason #1 Your Back Wont Grow
15:07 Reason #2
17:36 Reason #3
19:05 Rule #1 for WIDE Lats
21:28 Rule #2
24:29 Rule #3
2 سال پیش
در تاریخ 1401/05/21 منتشر شده
است.
128,382
بـار بازدید شده