What Happens if You Stop Eating Sugar for 30 days! LOSE WEIGHT AND STOP HUNGER NOW
479 بار بازدید -
6 ماه پیش
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In this video, Diana Bytyqi,
In this video, Diana Bytyqi, DNP, FNP-C discusses all the benefits of eliminating sugar out of your diet for 30 days. There are several studies that show the true benefits of not eating sugar. Many of them come to no surprise as one can really help lower blood sugar levels and improve the health of your heart. Studies also show that eliminating sugar can help repair the liver and help improve fatty liver. Along with that, eliminating sugar can help improve skin and improve dark circles around the eyes. It can help reduce heart disease especially in diabetics who are more likely to develop heart disease. Low sugar diet can help with weight loss and also reduce the hunger.
#diabetes #weightloss #bloodsugar
Timecodes:
00:00 All the benefits of eliminating sugar out of your diet for 30 days
01:23 If you stop eating sugar, you will feel less hungry as your brain will stop craving sugar.
02:23 Low sugar or no sugar diets can really help fix the liver. High sugar intake can lead to nonalcoholic fatty liver disease, therefore, stopping sugar can really help reverse some of the fat formation around the liver.
04:21 Low sugar diets have been linked to better heart health
05:02 Stop your sugar cravings by eliminating sugar out of your diet for 30 days. It will retrain your brain.
05:38 Lose weight. Weight loss has been linked to less sugar intake.
06:42 Less fatigue. Low sugar diets have been linked to improved energy levels.
07:20 Improve cognition and mood. Low sugar diets are linked to better mood and the ability to think and make better decisions.
07:23 Skin Glow and Reduce Dark circles with no sugar diet for 30 days
07:52 Improve Joint Stiffness
08:04 Improve blood sugar control with low sugar diet.
Join this channel to get access to perks:
@thevoiceofdiabetes
Facebook: Facebook: thevoiceofdi..
Instagram: thevoiceofdiabetes
Email: [email protected]
TikTok: Thevoiceofdiabetes
Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.
#diabetes #weightloss #bloodsugar
Timecodes:
00:00 All the benefits of eliminating sugar out of your diet for 30 days
01:23 If you stop eating sugar, you will feel less hungry as your brain will stop craving sugar.
02:23 Low sugar or no sugar diets can really help fix the liver. High sugar intake can lead to nonalcoholic fatty liver disease, therefore, stopping sugar can really help reverse some of the fat formation around the liver.
04:21 Low sugar diets have been linked to better heart health
05:02 Stop your sugar cravings by eliminating sugar out of your diet for 30 days. It will retrain your brain.
05:38 Lose weight. Weight loss has been linked to less sugar intake.
06:42 Less fatigue. Low sugar diets have been linked to improved energy levels.
07:20 Improve cognition and mood. Low sugar diets are linked to better mood and the ability to think and make better decisions.
07:23 Skin Glow and Reduce Dark circles with no sugar diet for 30 days
07:52 Improve Joint Stiffness
08:04 Improve blood sugar control with low sugar diet.
Join this channel to get access to perks:
@thevoiceofdiabetes
Facebook: Facebook: thevoiceofdi..
Instagram: thevoiceofdiabetes
Email: [email protected]
TikTok: Thevoiceofdiabetes
Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.
6 ماه پیش
در تاریخ 1402/11/09 منتشر شده
است.
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