I Didn't Eat Food for 7 days. This is what happened to my body
4.7 میلیون بار بازدید -
2 سال پیش
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Fasting can be very beneficial, but don't do it haphazardly.
While most healthy people should in most cases be able to do a 7 day fast, it's probably better to start out with some shorter fasts first.
Abraham has some experience with fasting - he had done a 3 day fast before and has tried keto and intermittent fasting.
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Navigation:
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - What we tracked during the fast, why we did it
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 1 - Stay busy … or else
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 2 - Mood roller coaster
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 3 - Where’s my super powers??
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 4 - Abraham’s downfall
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Why was Abraham feeling so bad?
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Mental benefits kicking in?
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 5 - The upswing
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - The power of salt
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 6 - Fasting better than Caffeine
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - HUNGER
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Day 7 - Finally…
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Before After Footage, Weight Loss, Pushups
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - EATING
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - CT Scan, Sleep
https://www.seevid.ir/fa/w/KSSBiNPZs8Q - Electrolytes, Fasting Course
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2 سال پیش
در تاریخ 1401/05/01 منتشر شده
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