I Wish I Knew THIS When I Started Working Out…
625.5 هزار بار بازدید -
2 سال پیش
-
Ready to grow from every
Ready to grow from every workout? Then you need to do this!
PPL PROGRAM: https://bit.ly/GETRHPPL
FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
Have you ever had one of those workouts where you just didn't feel like you could connect to the muscle you were trying to train? Well that's actually your fault and you can fix it by first activating the stabilizing muscles that will keep your form on point. Then you need to engage the muscle you're trying to work at it's end range which will retrain you on how you should be firing/contracting it. Finally you need to push a ton of blood to quickly get that mind muscle connection.
#buildmuscle #musclebuilding #workout
PPL PROGRAM: https://bit.ly/GETRHPPL
FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
Have you ever had one of those workouts where you just didn't feel like you could connect to the muscle you were trying to train? Well that's actually your fault and you can fix it by first activating the stabilizing muscles that will keep your form on point. Then you need to engage the muscle you're trying to work at it's end range which will retrain you on how you should be firing/contracting it. Finally you need to push a ton of blood to quickly get that mind muscle connection.
#buildmuscle #musclebuilding #workout
2 سال پیش
در تاریخ 1401/05/30 منتشر شده
است.
625,506
بـار بازدید شده