Will Cross Training Make You a Faster Cyclist? The Science
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What does the science have
What does the science have to say about how cross training will affect your cycling performance? Thanks for watching and be sure to like and subscribe!
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The studies I used in this video:
journals.lww.com/nsca-jscr/Fulltext/2010/08000/Max…
The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.
11 ساعت پیش
در تاریخ 1403/07/11 منتشر شده
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