30 Min Lean Legs & Round Booty Workout With Weights | Lower Body Dumbbell Workout
168 بار بازدید -
6 ماه پیش
-
Get a killer lower body
Get a killer lower body and round booty at home using just a set of dumbbells! This 30 minute full lower body workout uses compund exercises and weights to give you an effective muscle for muscle building results! Grow your booty and get long lean legs!
The best way to build muscle & grow your glutes is to increase the weight you are lifting, overtime. So hit that like button to keep coming back to this effective at home workout and remember to make your weights heavier as often as you can!
1:1 Personal Training and Coaching!
📣 Are you ready to smash your fitness goals? 🌟 These individual workouts are great to get you moving from home. But if you have sepcific goals, like weight loss or sculpting a lean and toned physique. Then you need a program specific to you! And that makes you the perfect fir for 1:1 Online Personal Training ✨ Spaces now available!
All prgrams are backed in science and put together by a fully qualified personal trainer, so you know you'll get results that last a lifetime! Claim your spot today and rocket you towards your fitness goals now! 💪🚀
Click here to Learn More 👉 https://workoutwithmegan.co.uk
Limited spots only!
Music: Epidemic Sound
🤍 FOLLOW ME:
Instagram: Instagram: workoutwith.megan
Website: https://workoutwithmegan.co.uk
🔔 SUBSCRIBE for Effective Weekly Workouts
Hit that bell icon so you never miss a class!
Disclaimers:
Affiliate links
Some of the links above may be affiliate links. This means if you buy a product through these links, I may receive a small commission at no extra cost to you.
Abs Disclaimer
Please remember that whilst all my ab workouts will help to build core strength and grow the abdominal muscles, it will not be possible to have visible abs with a layer of fat on top. You cannot spot reduce fat so the best way to lower body fat overall is to eat in a caloric deficit, eat a healthy balanced plant focussed diet, and Strength Training to increase muscle mass.
Before engaging in any exercise programme it is strongly advised that you consult your doctor or healthcare provider. If you feel any severe pain or discomfort, please stop immediately. You perform these exercises at your own risk. By taking part in this video, you understand and agree that Workout With Megan is not responsible for any liability, injury or loss that may be suffered as a result of this workout video.
The best way to build muscle & grow your glutes is to increase the weight you are lifting, overtime. So hit that like button to keep coming back to this effective at home workout and remember to make your weights heavier as often as you can!
1:1 Personal Training and Coaching!
📣 Are you ready to smash your fitness goals? 🌟 These individual workouts are great to get you moving from home. But if you have sepcific goals, like weight loss or sculpting a lean and toned physique. Then you need a program specific to you! And that makes you the perfect fir for 1:1 Online Personal Training ✨ Spaces now available!
All prgrams are backed in science and put together by a fully qualified personal trainer, so you know you'll get results that last a lifetime! Claim your spot today and rocket you towards your fitness goals now! 💪🚀
Click here to Learn More 👉 https://workoutwithmegan.co.uk
Limited spots only!
Music: Epidemic Sound
🤍 FOLLOW ME:
Instagram: Instagram: workoutwith.megan
Website: https://workoutwithmegan.co.uk
🔔 SUBSCRIBE for Effective Weekly Workouts
Hit that bell icon so you never miss a class!
Disclaimers:
Affiliate links
Some of the links above may be affiliate links. This means if you buy a product through these links, I may receive a small commission at no extra cost to you.
Abs Disclaimer
Please remember that whilst all my ab workouts will help to build core strength and grow the abdominal muscles, it will not be possible to have visible abs with a layer of fat on top. You cannot spot reduce fat so the best way to lower body fat overall is to eat in a caloric deficit, eat a healthy balanced plant focussed diet, and Strength Training to increase muscle mass.
Before engaging in any exercise programme it is strongly advised that you consult your doctor or healthcare provider. If you feel any severe pain or discomfort, please stop immediately. You perform these exercises at your own risk. By taking part in this video, you understand and agree that Workout With Megan is not responsible for any liability, injury or loss that may be suffered as a result of this workout video.
6 ماه پیش
در تاریخ 1402/10/19 منتشر شده
است.
168
بـار بازدید شده