45 Min Bigger Stronger Glutes Workout with Weights
119 بار بازدید -
3 ماه پیش
-
Get a bigger and rounder
Get a bigger and rounder bubble booty at home with this full length and effective 45 Min Bigger Stronger Glutes Workout with Weights.
In this dumbbell only Booty workout we are slowing things down and really focussing on hip hinge and glute dominant movements to challenge and strengthen our glutes at home for a bigger and fuller booty!
This workout is small space friendly and there is no jumping making it an apartment friendly workout.
👉Transform your body in just 25 mins a day with quick and effective At Home workouts. Do you struggle staying consistent with hours in the gym? or trying to find time to schedule in your at home workouts?
Then find true consistency and real body transforming results by committing to just 25 mins a day!
👉All 25 min workouts can be found here - Transform your body in just 25 mins a...
Don't forget to warm up before every workout to prevent injury and get in the mood!
👉 Warm Up - Do This BEFORE Any Home Workout | 5 M...
Finished with your workout?
👉Post Workout Stretch - Energising Daily Morning Stretch
Music: Epidemic Sound
🤍 FOLLOW ME:
Instagram: Instagram: workoutwith.megan
Website: https://workoutwithmegan.co.uk
🔔 SUBSCRIBE for Effective Weekly Workouts
Hit that bell icon so you never miss a class!
Disclaimers:
Affiliate links
Some of the links above may be affiliate links. This means if you buy a product through these links, I may receive a small commission at no extra cost to you.
Abs Disclaimer
Please remember that whilst all my ab workouts will help to build core strength and grow the abdominal muscles, it will not be possible to have visible abs with a layer of fat on top. You cannot spot reduce fat so the best way to lower body fat overall is to eat in a caloric deficit, eat a healthy balanced plant focussed diet, and Strength Training to increase muscle mass.
Before engaging in any exercise programme it is strongly advised that you consult your doctor or healthcare provider. If you feel any severe pain or discomfort, please stop immediately. You perform these exercises at your own risk. By taking part in this video, you understand and agree that Workout With Megan is not responsible for any liability, injury or loss that may be suffered as a result of this workout video.
00:00 Intro
02:54 Warm Up
07:33 Main Workout
42:47 Cool Down
48:39 Well Done
In this dumbbell only Booty workout we are slowing things down and really focussing on hip hinge and glute dominant movements to challenge and strengthen our glutes at home for a bigger and fuller booty!
This workout is small space friendly and there is no jumping making it an apartment friendly workout.
👉Transform your body in just 25 mins a day with quick and effective At Home workouts. Do you struggle staying consistent with hours in the gym? or trying to find time to schedule in your at home workouts?
Then find true consistency and real body transforming results by committing to just 25 mins a day!
👉All 25 min workouts can be found here - Transform your body in just 25 mins a...
Don't forget to warm up before every workout to prevent injury and get in the mood!
👉 Warm Up - Do This BEFORE Any Home Workout | 5 M...
Finished with your workout?
👉Post Workout Stretch - Energising Daily Morning Stretch
Music: Epidemic Sound
🤍 FOLLOW ME:
Instagram: Instagram: workoutwith.megan
Website: https://workoutwithmegan.co.uk
🔔 SUBSCRIBE for Effective Weekly Workouts
Hit that bell icon so you never miss a class!
Disclaimers:
Affiliate links
Some of the links above may be affiliate links. This means if you buy a product through these links, I may receive a small commission at no extra cost to you.
Abs Disclaimer
Please remember that whilst all my ab workouts will help to build core strength and grow the abdominal muscles, it will not be possible to have visible abs with a layer of fat on top. You cannot spot reduce fat so the best way to lower body fat overall is to eat in a caloric deficit, eat a healthy balanced plant focussed diet, and Strength Training to increase muscle mass.
Before engaging in any exercise programme it is strongly advised that you consult your doctor or healthcare provider. If you feel any severe pain or discomfort, please stop immediately. You perform these exercises at your own risk. By taking part in this video, you understand and agree that Workout With Megan is not responsible for any liability, injury or loss that may be suffered as a result of this workout video.
00:00 Intro
02:54 Warm Up
07:33 Main Workout
42:47 Cool Down
48:39 Well Done
3 ماه پیش
در تاریخ 1403/03/11 منتشر شده
است.
119
بـار بازدید شده