Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams
5.3 هزار بار بازدید -
11 سال پیش
-
This tutorial is perfect for
This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.
Want to practice full-length classes with Justin? Head on over to https://www.yogavibes.com/ and sign up for a 15 day free trial!
Hit subscribe to stay up to date on our latest releases! We post new tutorials weekly and a free, full length class for you to try every month.
We love requests! Comment below and tell us what you'd like to see more of.
Want to practice full-length classes with Justin? Head on over to https://www.yogavibes.com/ and sign up for a 15 day free trial!
Hit subscribe to stay up to date on our latest releases! We post new tutorials weekly and a free, full length class for you to try every month.
We love requests! Comment below and tell us what you'd like to see more of.
11 سال پیش
در تاریخ 1392/07/10 منتشر شده
است.
5,318
بـار بازدید شده