Wake Up! 🌞 Morning Kundalini Yoga for Energy

Kick-start your day with Kiyomi Takahashi's short but sweet morning kundalini yoga practice. Wake up your nervous system with invigorating kundalini yoga poses such as Breath of Fire (Kapalabhati) and stretch pose. We recommend adding this short 6 minute class into your daily morning routine so you can jump out of bed and live each day full of energy! Comment below and let us know how you feel after class! Want more full length Kundalini Yoga Classes? Head over to YogaVibes.com and start a 15 day free trial!

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