Persistent Buttock Pain. BEST STRETCHES, EXERCISES & ADVICE for PIRIFORMIS SYNDROME..!!

Performance Sport & Spine
Performance Sport & Spine
383.3 هزار بار بازدید - 3 سال پیش - #piriformissyndrome
#piriformissyndrome #buttockspain #hippain

Piriformis Syndrome typically presents as persistent buttocks/hip pain that is worse with sitting and first thing in the morning.  In this video we go over everything that you would to know about this condition, and the best evidence-based strategies and exercises to resolve it!

Timeline:
0:00  Start
0:12  Anatomy/Function
0:40  What does it feel like?  
1:13  What is causing your pain?  
2:02  Postural/ADL Modifications  
2:31  Stretches  
3:39  Exercises  
7:09  Updated Name  
7:30  Differential Diagnosis  
8:45  Anatomical Variations  
9:02  Injection/Imaging/Surgery  

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References:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.jospt.org/doi/full/10.251...
https://journals.lww.com/jbjsjournal/...
https://pubmed.ncbi.nlm.nih.gov/23900...
https://europepmc.org/article/NBK/nbk...
https://europepmc.org/article/NBK/nbk...
https://www.ijhsr.org/IJHSR_Vol.8_Iss...

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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video  or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.  Redmond, WA Chiropractic
3 سال پیش در تاریخ 1400/06/06 منتشر شده است.
383,375 بـار بازدید شده
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