Yin Yoga Class for Athletes, Runners, Cyclists and Relaxation

Restore, rejuvenate and renew with this yin yoga class for athletes, runners, cyclists and deep relaxation. This yin yoga class is a series of more passive deep stretches held for longer periods of time to promote deep muscle release and nervous system renewal.


Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com


Yin Yoga Class ~ Surrender
Yin Yoga Class ~ Surrender

Yin Yoga ☯ Deep stretch for cyclists, runners, hikers, athletes
Yin Yoga ☯ Deep stretch for cyclists,...

Gentle Yin Yoga Full Class 2015
Gentle Yin Yoga Full Class 2015

Yin Yoga Deep Stretching Practice with Michelle Goldstein
Yin Yoga Deep Stretching Practice wit... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:  Power Yoga Workout ~Total Body Yoga F...
and our latest Crystal Bowls Sound bath here: 432Hz - Crystal Singing Bowl Sound He...

• #sports
• #yoga
• #yoga_flow
• #yoga_workout
• #vinyasa
• #power_yoga
• #flow_yoga
• #meditation
• #heart_alchemy_yoga
• #michelle_goldstein