Gentle Yin Yoga Full Class 2015

Heart Alchemy Yoga with Michelle Goldstein
Heart Alchemy Yoga with Michelle Goldstein
71.3 هزار بار بازدید - 10 سال پیش -
http://www.heartalchemyyoga.com/yin-y...

This gentle Yin Yoga class is a slow paced yoga practice featuring poses (asanas) that are intended to be held for longer  amounts of time. In this 45 minute Yin Yoga video, renowned Los Angeles yoga teacher Michelle Goldstein leads practitioners through a series of deep stretches to restore and rejuvenate  the body.

About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of legendary Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 10 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.  

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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
Power Yoga Workout ~ Full Body Yoga C...
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10 سال پیش در تاریخ 1393/11/20 منتشر شده است.
71,321 بـار بازدید شده
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