Green moong soup | hara moong soup| weight loss Soup| Cold and Cough remedy| low fat recipe

Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
4.9 هزار بار بازدید - 4 سال پیش - Green Moong and Herb Soup
Green Moong and Herb Soup

Sometimes the best way to escape the cold is delicious hot food.
Try this simple age old Moong Soup  recipe taught to me by my mother and make soups a staple of the incoming wintery season.

This easy to make Green Moong Soup can be healthy way to reduce the cold and congestion which is so common this season.
The many nutrients in moong like proteins, iron ,calcium ,magnesium, zinc with B Complex vitamins nourish the body and help in growth and repair of worn out body tissues.

Full of healthy carbohydrates, proteins and fibre  Moong can be ideal for those suffering from Diabetics , Cardiac disease and Bronchitis.
Garlic used in the recipe has active functional organosulfur compounds called  Allicin as also selenium  provides  the medicinal benefits especially its antiviral goodness .

The use of ginger makes it a super food as it relieves  inflammation, aids digestion and reduces muscle soreness too !

Enjoy this easy to make low-calorie health punch all through the season and stay fighting fit!


For online or in-person consultation with Dr Zubeda Tumbi (Clinical Dietitian and Nutritionist)

📞+91 98204 01253 📞 +91 9930244548

You can follow me on
Instagram: Instagram: drzubedatumbi
Facebook: Facebook: drzubedatumbi
www.facebook.com/healthwatchindia


#souprecipe #soups #healthysoup #coldandcoughremedy  #Eatbetterfeelbetter. #Tastebhisehatbhi #Indianrecipe #Indiansoups #Veganrecipe #Vegetarianrecipe #Healthysoup #weightlosssoup #DiabeticDiet #CardiacDiet #Heartfriendlyfoods  #AntiColdSoup #RemedyforAsthma #Moongsoup#Vegetarianfood #Vegetariansoups #Anytimefood #Brothofmoong #skinnyrecipe #cutthatflab #ClinicalDietplan #Dietfood #protein recipe  #vegproteinrecipe  #weightlossrecipe #drzubedatumbi #Healthwatchnutritionclinic #nutritionist #Dietitian #bhenebitsofwholegreenmoong #benefitsofgarlic #benefitsofginger
4 سال پیش در تاریخ 1399/08/18 منتشر شده است.
4,981 بـار بازدید شده
... بیشتر