Can you build muscle with a TRX? TRX explained by TRX Traveller

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Here's what the video covers:
- YOU CAN build muscle with a broom stick!
- The fundamental ‘wrong’ thing is that people ‘just move’ with a TRX
- It’s thinking about how to isolate a muscle with the correct intention then technique
- The list of added TRX benefits
- Incorporating playful TRX exercise is the key to development
- Why do people think you HAVE TO be in a gym to build muscle?
- Changing the mindset for TRX training
- The different angles and constant variation with TRX training
- Body sculpting with a TRX by targeting weak points
- In conclusion, can you build muscle with a TRX?

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UNSURE???

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❓ About Fitness Freedom Athletes with Adam, aka TRX Traveller ▹

I used to have an unhealthy psychological reliance on gyms....

Then something happened that would change everything…

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Here's to your Fitness Freedom!

Coach Adam

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