Foot and Ankle Exercise Routine for Dancers [Follow-Along]
10.9 هزار بار بازدید -
3 سال پیش
-
If you want stronger feet
If you want stronger feet and ankles, follow along with me as I take you through a series of exercises for foot and ankle strength! These are especially good for anyone getting ready to go en pointe soon!
Connect with me here so I can get to know your lovely self ⤸
📷 Instagram • Instagram: kayleenbabel
🎵 TikTok • @thecuriousdancer
Amazon Favorites: https://rb.gy/yg8bx5
Ankle Weights I Use (use KB15 for 15% off): https://rb.gy/0as9l1
*I receive a commission from purchases made through the links above (at no extra cost to you!)
Connect with me here so I can get to know your lovely self ⤸
📷 Instagram • Instagram: kayleenbabel
🎵 TikTok • @thecuriousdancer
Amazon Favorites: https://rb.gy/yg8bx5
Ankle Weights I Use (use KB15 for 15% off): https://rb.gy/0as9l1
*I receive a commission from purchases made through the links above (at no extra cost to you!)
3 سال پیش
در تاریخ 1400/01/29 منتشر شده
است.
10,940
بـار بازدید شده