5k pacing strategy. How fast should you run? 3 5k strategies for a new PB

Kalclash Fitness V
Kalclash Fitness V
124.1 هزار بار بازدید - 9 سال پیش - 5k pacing strategy. How fast
5k pacing strategy. How fast should you run? You've followed your 5k training plan and you're ready for race day. Even though a 5k is one of the shorter endurance running events it requires a clear pacing strategy in order to achieve your fastest time. Here we discuss three options as outlined by Steve Kalclash Fitness.

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9 سال پیش در تاریخ 1394/06/04 منتشر شده است.
124,114 بـار بازدید شده
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