5k pacing strategy. How fast should you run? 3 5k strategies for a new PB
124.1 هزار بار بازدید -
9 سال پیش
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5k pacing strategy. How fast
5k pacing strategy. How fast should you run? You've followed your 5k training plan and you're ready for race day. Even though a 5k is one of the shorter endurance running events it requires a clear pacing strategy in order to achieve your fastest time. Here we discuss three options as outlined by Steve Kalclash Fitness.
For personalised 1-1 online running coaching and plans email: [email protected]
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Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance 5 simple running secrets to immediate...
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For personalised 1-1 online running coaching and plans email: [email protected]
Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance 5 simple running secrets to immediate...
9 سال پیش
در تاریخ 1394/06/04 منتشر شده
است.
124,114
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