【1週間の献立】丁寧に作って食べる/体を労わる1月の和朝食⛄️

I got sick early in the new year this year💨
I'm careful, but it's easy to break down during the year-end and New Year holidays😣
Being healthy is the most important thing!
This year, I would like to cook and eat delicious food that pleases my body and stay healthy! ✨

🎥chapter
Opening 00:00

Day1 00:19
▼ Seven grass porridge
▼ Grilled salmon
▼ Umeboshi
▼ Pickles
▼ Tofu, shimeji miso soup

Day2 05:32
▼ Soba Inari
▼ Dashi egg roll
▼ Turnip and maitake mushroom miso soup

Day3 09:01
▼ Steamed cod and green onions
▼ Burdock and carrot sesame mayo salad
▼ Kimchi natto
▼ Umeboshi
▼ Pork soup

Day4 13:19
▼ Cooked rice in Oden Remake
▼ Burdock and carrot sesame mayo salad
▼ Fried egg, tomato
▼ Eggplant Tsukuni
▼ Tofu, fried miso soup

Day5 17:11
▼ Umeboshi natto porridge

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