【20分骨盤ヨガ】しっかり動いて体ぽかぽか！体幹強化＆骨盤矯正におすすめ。森の自然音と共に#282

■Recommended YOGA playlists ●A week of yoga lessons to soften without trying too hard bit.ly/3cYpmIl ●Particularly! Yoga for short notice bit.ly/2xmnU3l ●Soften the body. bit.ly/2XywRS9 ●Beginner Yoga bit.ly/2Ru6Pf0 ●making up one's body bit.ly/3clf8BR ●Prenatal Yoga bit.ly/2K2xr2d ------------------------------------------------------------ Instagram: www.instagram.com/happynatsumi/ Twitter: twitter.com/YogaJapanese Official blog: japan-yoga.or.jp/japaneseyoga-natsumi ------------------------------------------------------------

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