35 min Yin Yoga Whole Body Stretch | Yin Yoga for Emotional Release
2.1 هزار بار بازدید -
3 ماه پیش
-
Yin yoga whole body stretch
Yin yoga whole body stretch for emotional release and a nervous system reset.
💜 Yin Yoga Membership: https://bit.ly/3KGlwFi
🌙 FREE 7 Days of Yin and Nidra: https://bit.ly/398bxdT
Join me for a yin yoga practice for the a whole body stretch. We will hold space in each yin yoga posture to sense, feel and allow the sensations that are present in your body. Notice the connection between sensations in the body, and your emotions and thoughts. What needs to be held and nourished within you?
Namaste, Kristen
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🙌 DONATE to my channel @ paypal.me/kristenannmccarthy
💜 Join my Home Membership: https://bit.ly/3KGlwFi
. . . . . . . . . . . . . . . . . . . .
💕website @ kristenannmccarthy.com
💕Instagram @kristenmccarthyyoga
💕FB @ kristenyogaonline
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Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #yinyoga #wholebody #emotionalrelease
💜 Yin Yoga Membership: https://bit.ly/3KGlwFi
🌙 FREE 7 Days of Yin and Nidra: https://bit.ly/398bxdT
Join me for a yin yoga practice for the a whole body stretch. We will hold space in each yin yoga posture to sense, feel and allow the sensations that are present in your body. Notice the connection between sensations in the body, and your emotions and thoughts. What needs to be held and nourished within you?
Namaste, Kristen
. . . . . . . . . . . . . . . . . . . .
💛 SUBSCRIBE to my channel to support free yoga and meditation!
🔔 Remember to click on the bell to turn on post notifications.
🙌 DONATE to my channel @ paypal.me/kristenannmccarthy
💜 Join my Home Membership: https://bit.ly/3KGlwFi
. . . . . . . . . . . . . . . . . . . .
💕website @ kristenannmccarthy.com
💕Instagram @kristenmccarthyyoga
💕FB @ kristenyogaonline
. . . . . . . . . . . . . . . . . . . .
Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #yinyoga #wholebody #emotionalrelease
3 ماه پیش
در تاریخ 1403/02/06 منتشر شده
است.
2,151
بـار بازدید شده