30-Minute Full Body Calorie Burner| Cardio | Upper body| Lower Body | Core |
17.9 هزار بار بازدید -
6 سال پیش
-
Join me for a 30
Join me for a 30 Minute Total Body Workout!
40 secs of workout followed by 20 seconds rest! We are using weights and have high-intensity cardio moves!
***This workout does not include a cooldown.
*** Level: Intermediate/Advanced
Equipment: Dumbbells
Intensity: Moderate to High, High Impact
Interested in a customized workout program just for you? Click the link below for information on my online training packages. Send me a message today and let’s discuss how we can work together to help you reach your goals. Visit www.puzfit.com
Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
*Stay Connected with Me*
YouTube: http://bit.ly/2C1lNiI
Instagram: http://bit.ly/28QFkDT
Facebook: http://bit.ly/2lD8UnQ
Twitter: http://bit.ly/28TVHm7
Email: [email protected]
40 secs of workout followed by 20 seconds rest! We are using weights and have high-intensity cardio moves!
***This workout does not include a cooldown.
*** Level: Intermediate/Advanced
Equipment: Dumbbells
Intensity: Moderate to High, High Impact
Interested in a customized workout program just for you? Click the link below for information on my online training packages. Send me a message today and let’s discuss how we can work together to help you reach your goals. Visit www.puzfit.com
Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
*Stay Connected with Me*
YouTube: http://bit.ly/2C1lNiI
Instagram: http://bit.ly/28QFkDT
Facebook: http://bit.ly/2lD8UnQ
Twitter: http://bit.ly/28TVHm7
Email: [email protected]
6 سال پیش
در تاریخ 1397/03/24 منتشر شده
است.
17,998
بـار بازدید شده