5 Action Steps for Health Anxiety
44.2 هزار بار بازدید -
5 سال پیش
-
Here is the link for
Here is the link for the FREE Self Assessment for Health Anxiety
https://www.paigepradko.com/healthanx...
If you are suffering from Health Anxiety and want peace of mind and to get back to enjoying your life, I can help you.
I have an online course and an interactive, private group that will help you get back to feeling like your old self again. Let’s start working together today!
AS A GIFT TO MY YOUTUBE COMMUNITY, enter the code: YTTENOFF for a 10% savings.
Join here:
Rapid Recovery from Health Anxiety: A Step-by-Step Guide to Stop Worrying and Reclaim Your Life
https://www.paigepradko.com/healthanx...
Welcome back! This is part two in a series on Health Anxiety. If you have not seen the first video, go ahead and watch Part 1 here:
-- Health Anxiety OCD #PaigePradko, #Hea... --
As you may know, Health Anxiety can take on many distressing forms including the persistent fear of having a life threatening illness or physical sensations that cause the false belief that something is terribly wrong with one’s heart, brain or other organs in the body.
In this video, I'm going to be showing you the five methods that I've found most effective for helping those who suffer from Health Anxiety.
Remember, the first step is recognizing the patterns that reinforce this negative cycle. The next step is following the steps you can take right away after watching this video!
Here is the link for the Calming the Body Series I referenced in the video:
Playlist
Remember to hit subscribe so that you can learn all kinds of awesome techniques and strategies to reduce anxiety and depression and improve your overall wellbeing.
#PaigePradko, #HealthAnxiety, #OCDwithPaige, #healthanxiety, #hypochondria, #illnessanxiety, #healthfear, #illnessfear, #somaticsymptomdisorder, #healthanxietysymptoms, #tipsforhealthanxiety, #whatishealthanxiety, #helpforhealthanxiety, #treatmentforhealthanxiety, #helpforhypochondria, #CalmSeriesforAnxiety
Comment below with a question or one thing that will help you or someone you love!
If you found this helpful, hit the like button and share it with someone you think may benefit from this information!
Please feel free to follow me at the social media sites below:
Facebook: PaigePradkoTherapy
Instagram: paige.pradko.therapy
Twitter: PaigePradko
https://www.paigepradko.com
I would love to work with you in my Rapid Recovery from Health Anxiety course and interactive, private support group. Join here:
https://www.paigepradko.com/healthanx...
I would love to hear your comments and questions below. If you would like your question considered on an upcoming Q & A video, please message me at https://www.paigepradko.com. Thank you for helping me spread mental health help and education.
Until next time...I will see you in session,
Paige
https://www.paigepradko.com/healthanx...
If you are suffering from Health Anxiety and want peace of mind and to get back to enjoying your life, I can help you.
I have an online course and an interactive, private group that will help you get back to feeling like your old self again. Let’s start working together today!
AS A GIFT TO MY YOUTUBE COMMUNITY, enter the code: YTTENOFF for a 10% savings.
Join here:
Rapid Recovery from Health Anxiety: A Step-by-Step Guide to Stop Worrying and Reclaim Your Life
https://www.paigepradko.com/healthanx...
Welcome back! This is part two in a series on Health Anxiety. If you have not seen the first video, go ahead and watch Part 1 here:
-- Health Anxiety OCD #PaigePradko, #Hea... --
As you may know, Health Anxiety can take on many distressing forms including the persistent fear of having a life threatening illness or physical sensations that cause the false belief that something is terribly wrong with one’s heart, brain or other organs in the body.
In this video, I'm going to be showing you the five methods that I've found most effective for helping those who suffer from Health Anxiety.
Remember, the first step is recognizing the patterns that reinforce this negative cycle. The next step is following the steps you can take right away after watching this video!
Here is the link for the Calming the Body Series I referenced in the video:
Playlist
Remember to hit subscribe so that you can learn all kinds of awesome techniques and strategies to reduce anxiety and depression and improve your overall wellbeing.
#PaigePradko, #HealthAnxiety, #OCDwithPaige, #healthanxiety, #hypochondria, #illnessanxiety, #healthfear, #illnessfear, #somaticsymptomdisorder, #healthanxietysymptoms, #tipsforhealthanxiety, #whatishealthanxiety, #helpforhealthanxiety, #treatmentforhealthanxiety, #helpforhypochondria, #CalmSeriesforAnxiety
Comment below with a question or one thing that will help you or someone you love!
If you found this helpful, hit the like button and share it with someone you think may benefit from this information!
Please feel free to follow me at the social media sites below:
Facebook: PaigePradkoTherapy
Instagram: paige.pradko.therapy
Twitter: PaigePradko
https://www.paigepradko.com
I would love to work with you in my Rapid Recovery from Health Anxiety course and interactive, private support group. Join here:
https://www.paigepradko.com/healthanx...
I would love to hear your comments and questions below. If you would like your question considered on an upcoming Q & A video, please message me at https://www.paigepradko.com. Thank you for helping me spread mental health help and education.
Until next time...I will see you in session,
Paige
5 سال پیش
در تاریخ 1398/05/28 منتشر شده
است.
44,284
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