How to Strengthen Your Aura With Kriya YOGA
527 بار بازدید -
4 ماه پیش
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An auric field is an
An auric field is an energy range that surrounds the body. Some cultures believe that negativity or illness can start if the auric field is weak. This practice includes a mudra (hand postures/gestures) purifying sequence for the auric field and sushumna (central nadi)This Kriya practice cleanses spiritually, emotionally and physically bringing optimal well being.
Yogananda was the author of the book 'Autobiography of a Yogi' where Kriya Yoga is mentioned often. Kriya was a closely guarded practice passed from guru to disciple, descended from Mahavatar Babaji.
Today's variation Kriya has been transformed to suit the restless over thinkers of our time. Meditation happens without trying.
During your practice, it is normal to feel like coughing, burping, vomiting, yawning, laughing, crying, vocalizing. Your body is wanting to release. Do not hold it in, let it all out.
If after or during Kriya practice you feel lightheaded or ungrounded lay on the ground on your belly with your forehead touching the earth, or come into the yoga posture called child pose and after practice eating may be suitable.
The effects of Kriya can last 24 hours. After a practice one may feel reborn or strong emotions are wanting to pass through and leave. Sleep may be sound or weird dreams etc.
Hello, I''m Xiu Lei (pronounced C U Lay)
A couple years ago I discovered Kriya. Life was tossing me about and I wasn't able to deal with the turmoil. My adrenals and nerves were shot. Even after 13 years of hatha yoga, my mind and body couldn't cope. Then a friend in Bali shared Kriya with me and amazingly, I found relief. I was light and felt free regardless of circumstances. From the start of Kriya I have been lead to share this practice. Purpose and passion returned to my life.
Born and raised in California. I am American of Chinese decent. At the age of 49 I moved to Australia and began my yoga travels. Since 2013 I've been on the road mostly in Europe and south east Asia with teaching yoga at resorts and yoga retreat centers paving my way.
Contact me
Email: [email protected]
WhatsApp: +62 85 737 83 071
Instagram for Art: Instagram: dianexiuleiwat
Instagram for Yoga/Qigong/Kriya: www.instagram.com/travelingyogixiulei/?hl=en
Video shot at Gaya Island Resort, Kota Kinabalu, Malaysia
www.gayaislandresort.com
Beautiful Music by:
City Scape Sounds, Happy Lofi Mix, Early Morning Vibes
early morning vibes ~ happy lofi mix :)
Evgeny Grinko, Wind Brought, Out Takes
Wind Brought
DANNYEBTRACKS, "One Love" Guitar x Drums Instrumental Free
"One Love" Guitar x Drums Instrumenta...
Mike Dawes, Percussive Acoustic Guitar, Boogie Shred
Boogie Shred - Percussive Acoustic Gu...
Mike Dawes & Tommy Emmanuel, Somebody That I Use to Know
Mike Dawes & Tommy Emmanuel - Somebod...
SOLO ACOUSTIC GUITAR – Jason Shaw
SOLO ACOUSTIC GUITAR – Jason Shaw (No...
Louve, song found on Wondershare Filmora
Andrea Vanzo - One Little Waltz, Tonight
Andrea Vanzo - One Little Waltz, Toni...
DISCLAIMER:
This practice is not suitable for those with certain health challenges or pregnancy.
Please consult with your physician regarding the suitability of any recommendations made on this channel. When participating in any exercise or exercise program, ensure that you are following all safety instructions specific to your own well being to prevent the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Diane Xiu Lei Wat from any liability.
Yogananda was the author of the book 'Autobiography of a Yogi' where Kriya Yoga is mentioned often. Kriya was a closely guarded practice passed from guru to disciple, descended from Mahavatar Babaji.
Today's variation Kriya has been transformed to suit the restless over thinkers of our time. Meditation happens without trying.
During your practice, it is normal to feel like coughing, burping, vomiting, yawning, laughing, crying, vocalizing. Your body is wanting to release. Do not hold it in, let it all out.
If after or during Kriya practice you feel lightheaded or ungrounded lay on the ground on your belly with your forehead touching the earth, or come into the yoga posture called child pose and after practice eating may be suitable.
The effects of Kriya can last 24 hours. After a practice one may feel reborn or strong emotions are wanting to pass through and leave. Sleep may be sound or weird dreams etc.
Hello, I''m Xiu Lei (pronounced C U Lay)
A couple years ago I discovered Kriya. Life was tossing me about and I wasn't able to deal with the turmoil. My adrenals and nerves were shot. Even after 13 years of hatha yoga, my mind and body couldn't cope. Then a friend in Bali shared Kriya with me and amazingly, I found relief. I was light and felt free regardless of circumstances. From the start of Kriya I have been lead to share this practice. Purpose and passion returned to my life.
Born and raised in California. I am American of Chinese decent. At the age of 49 I moved to Australia and began my yoga travels. Since 2013 I've been on the road mostly in Europe and south east Asia with teaching yoga at resorts and yoga retreat centers paving my way.
Contact me
Email: [email protected]
WhatsApp: +62 85 737 83 071
Instagram for Art: Instagram: dianexiuleiwat
Instagram for Yoga/Qigong/Kriya: www.instagram.com/travelingyogixiulei/?hl=en
Video shot at Gaya Island Resort, Kota Kinabalu, Malaysia
www.gayaislandresort.com
Beautiful Music by:
City Scape Sounds, Happy Lofi Mix, Early Morning Vibes
early morning vibes ~ happy lofi mix :)
Evgeny Grinko, Wind Brought, Out Takes
Wind Brought
DANNYEBTRACKS, "One Love" Guitar x Drums Instrumental Free
"One Love" Guitar x Drums Instrumenta...
Mike Dawes, Percussive Acoustic Guitar, Boogie Shred
Boogie Shred - Percussive Acoustic Gu...
Mike Dawes & Tommy Emmanuel, Somebody That I Use to Know
Mike Dawes & Tommy Emmanuel - Somebod...
SOLO ACOUSTIC GUITAR – Jason Shaw
SOLO ACOUSTIC GUITAR – Jason Shaw (No...
Louve, song found on Wondershare Filmora
Andrea Vanzo - One Little Waltz, Tonight
Andrea Vanzo - One Little Waltz, Toni...
DISCLAIMER:
This practice is not suitable for those with certain health challenges or pregnancy.
Please consult with your physician regarding the suitability of any recommendations made on this channel. When participating in any exercise or exercise program, ensure that you are following all safety instructions specific to your own well being to prevent the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Diane Xiu Lei Wat from any liability.
4 ماه پیش
در تاریخ 1403/01/31 منتشر شده
است.
527
بـار بازدید شده