Shot Stopping, Angles & Clean Handling | Goalkeeper Training | Pro Gk
32.3 هزار بار بازدید -
5 سال پیش
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What’s up guys, welcome back to the Off-Season Series | Season 2!
Because this was Armando & Jakes first session back, I wanted to make sure that they got a ton of clean handling while also adding an emphasis on building up the muscle memory back in their legs. So, as you’ll see throughout the session, I tried to incorporate sharp and intense movements that would fatigue their legs but would force their minds to stay sharp with shots in their bubble.
After establishing a solid foundation (with recovering their hand eye coordination), the next step was to vary the shots that came their way. So you’ll notice that from drills 2-5, there’s an emphasis on game-like movements & scenarios. Even though their technique may not be in mid-season form, it was still important for them to see shots like that in order to begin rebuilding their quality on the ball.
Hopefully you guys enjoyed the session. If you did, please share it with at least one person you think may get something out of it. I'll be out of town for the next week, so the next session will likely be filmed a week from now. So enjoy this one and I'll see you guys again soon!
#goalkeepertraining #progkacademy #goalkeeping #gktraining
► https://www.progkacademy.com/product-...
SUBSCRIBE HERE ▶ https://bit.ly/38iYZLQ
THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS!
---------------------------------------------------------
FIND ME ON:
Instagram | Instagram: progkacademy_
Twitter | Twitter: progkacademy
Facebook | https://bit.ly/2RwCVFu
---------------------------------------------------------
What’s up guys, welcome back to the Off-Season Series | Season 2!
Because this was Armando & Jakes first session back, I wanted to make sure that they got a ton of clean handling while also adding an emphasis on building up the muscle memory back in their legs. So, as you’ll see throughout the session, I tried to incorporate sharp and intense movements that would fatigue their legs but would force their minds to stay sharp with shots in their bubble.
After establishing a solid foundation (with recovering their hand eye coordination), the next step was to vary the shots that came their way. So you’ll notice that from drills 2-5, there’s an emphasis on game-like movements & scenarios. Even though their technique may not be in mid-season form, it was still important for them to see shots like that in order to begin rebuilding their quality on the ball.
Hopefully you guys enjoyed the session. If you did, please share it with at least one person you think may get something out of it. I'll be out of town for the next week, so the next session will likely be filmed a week from now. So enjoy this one and I'll see you guys again soon!
#goalkeepertraining #progkacademy #goalkeeping #gktraining
5 سال پیش
در تاریخ 1398/09/18 منتشر شده
است.
32,374
بـار بازدید شده