Top 8 Simple Tips for Psoriasis - Diet & Lifestyle

Dr Rohit Jain, gold medalist, senior homeopathic doctor practicing since 1997, explains 8 simple tips for psoriasis - diet & lifestyle.

1. Drink at least 8 glasses of water per day.
2. Avoid fast food & foods containing artificial colors & preservatives.
3. Avoid tobacco & smoking.
4. Moisturize your skin at least twice a day; that is after bathing and before sleeping.
5. Use mild soap for bathing.
6. Do yoga & meditation because anxiety, stress aggravates psoriasis.
7. Avoid dusty and polluted environment.
8. Avoid itching your skin.

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