Top 6 Simple Tips for Oral Lichen Planus - Diet & Lifestyle

Dr Rohit Jain, gold medalist, senior homeopathic doctor practicing since 1997, explains 6 simple tips for oral lichen planus - diet & lifestyle

1. Avoid spicy food, cold drinks, food containing artificial colours and preservatives.
2. Drink at least 8 glasses of water daily.
3. Stop alcohol, tobacco, and smoking.
4. Stress and anxiety aggravate OLP so do yoga and meditation regularly.
5. Avoid mouth washes as they are usually very strong.
6. Use mild toothpaste and in less quantity.

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