How I Cured 5 Years of Depersonalization & Derealization! || DPDR Recovery Tips

If you're looking for a depersonalization cure or derealization cure: watch this video! It explains my DPDR recovery story. Depersonalisation / derealisation recovery is possible, & these tips can help you! I suffered from DP DR disorder myself for about 5 years, and managed to get rid of it by doing the things that are described in this video. These tips can also help to reduce anxiety, dissociation, PTSD & brain fog as they are symptoms of DP-DR!

🟢 The CBD oil brand I use: https://bit.ly/3SIVwiP

- For meditation, check out this guide: 🧘‍♂️ How To Meditate For Beginners: a...
- Besides the things mentioned in the video, cold showers (Cold Shower Benefits Explained || The...) and ASMR (Benefits & Effects of ASMR Explained ...) can help as well, as they reduce anxiety.

- If you got any questions about depersonalization/derealization or if you got any tips yourself, leave a comment below!
- Don't forget to subscribe to our channel for more mental health improvement video's in the future!

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