Benefits & Effects of ASMR Explained || What Is ASMR & How Does It Work? The Science Behind It!

Benefits & effects of ASMR explained. What is AMSR & how does it work? This video describes the science behind it! - Watching or listening to ASMR video's is a form of therapy that people use to improve mental health conditions such as anxiety, stress, depression and sleep/insomnia. The tingles you get from it provide a sensation through your whole body!

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