Singletrack 6 MTB Stage Race Preview! – Ask a Cycling Coach Podcast 425
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12 ماه پیش
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Spotify: https://trainerroad.cc/spotify2
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TOPICS COVERED IN THIS EPISODE:
(0:00) A message from Ivy
(0:19) Welcome!
(1:46) How are Jonathan and Ivy training for Singletrack 6?
(17:14) Jonathan and Ivy’s bike setup
(22:32) What equipment Jonathan and Ivy are bringing
(29:45) What are Jonathan and Ivy’s kits?
(38:00) Race day nutrition
(41:30) What are Jonathan and Ivy’s sleeping arrangements for ST6?
(44:44) Stage overviews
RESOURCES MENTIONED IN THIS EPISODE:
- Singletrack 6 website: https://trainerroad.cc/Singletrack6
- Stage 1: https://trainerroad.cc/ST6Stage1
- Stage 2: https://trainerroad.cc/ST6Stage2
- Stage 3: https://trainerroad.cc/ST6Stage3
- Stage 4: https://trainerroad.cc/ST6Stage4
- Stage 5: https://trainerroad.cc/ST6Stage5
- Stage 6: https://trainerroad.cc/ST6Stage6
Watch our latest Cycling Science Explained video now!
Massage Guns for Endurance Athletes: ...
Subscribe to the Science of Getting Faster Podcast below!
Spotify: https://trainerroad.cc/spotifysogf
iTunes: https://trainerroad.cc/itunessogf
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur
Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea
ABOUT THE ASK A CYCLING COACH PODCAST
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP
STAY IN TOUCH
Training Blog: https://trainerroad.cc/3gCdNdN
TrainerRoad Forum: https://trainerroad.cc/3uHvLnE
Instagram: Instagram: trainerroad
Strava Club: Strava: strava
Facebook: Facebook: TrainerRd
Twitter: Twitter: TrainerRoad
Spotify: https://trainerroad.cc/spotify2
iTunes: https://trainerroad.cc/apple2
Google Podcasts: https://trainerroad.cc/google
TOPICS COVERED IN THIS EPISODE:
(0:00) A message from Ivy
(0:19) Welcome!
(1:46) How are Jonathan and Ivy training for Singletrack 6?
(17:14) Jonathan and Ivy’s bike setup
(22:32) What equipment Jonathan and Ivy are bringing
(29:45) What are Jonathan and Ivy’s kits?
(38:00) Race day nutrition
(41:30) What are Jonathan and Ivy’s sleeping arrangements for ST6?
(44:44) Stage overviews
RESOURCES MENTIONED IN THIS EPISODE:
- Singletrack 6 website: https://trainerroad.cc/Singletrack6
- Stage 1: https://trainerroad.cc/ST6Stage1
- Stage 2: https://trainerroad.cc/ST6Stage2
- Stage 3: https://trainerroad.cc/ST6Stage3
- Stage 4: https://trainerroad.cc/ST6Stage4
- Stage 5: https://trainerroad.cc/ST6Stage5
- Stage 6: https://trainerroad.cc/ST6Stage6
Watch our latest Cycling Science Explained video now!
Massage Guns for Endurance Athletes: ...
Subscribe to the Science of Getting Faster Podcast below!
Spotify: https://trainerroad.cc/spotifysogf
iTunes: https://trainerroad.cc/itunessogf
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur
Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea
ABOUT THE ASK A CYCLING COACH PODCAST
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP
STAY IN TOUCH
Training Blog: https://trainerroad.cc/3gCdNdN
TrainerRoad Forum: https://trainerroad.cc/3uHvLnE
Instagram: Instagram: trainerroad
Strava Club: Strava: strava
Facebook: Facebook: TrainerRd
Twitter: Twitter: TrainerRoad
12 ماه پیش
در تاریخ 1402/04/21 منتشر شده
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