Qigong Body Tapping For Stress Relief

This 10 minute Qigong For Stress Relief is focused around releasing muscle tension and energy stagnation from the body, leaving you feeling refreshed and renewed physically and mentally. If you are tired or stressed, it only takes 10 minutes to turn things around!

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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program.  You should understand that when participating in any form of exercise there’s the possibility of physical injury.  If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

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