Minimal Cues Yin Yoga | WATER Flow with Ease {40 mins}
4.6 هزار بار بازدید -
2 سال پیش
-
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Water - Winter time. In Traditional Chinese Medicine, Winter is the time of the element Water (Kidney/Bladder meridians). This is the time of deep introspection, healing, nurturing as we reflect on what has come before and process is in preparation for the coming Spring. The element of Water is related to our sense of flow and ease, but when it is out of balance we feel isolated, fearful, and disconnected.
The areas we are focusing on are the inner leg and the entire back side of our bodies from inner eyes to feet. Join me on the mat for some stillness, quiet, and energy connection... Exploring quietly on your own.
💕 Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio 💕
🥰 YR Self Care Studio https://theyogaranger.vhx.tv
💝 FREE 7 Days of Yin https://bit.ly/Free7DaysYin
🤗 FREE 10 Days of Self Care Yoga http://bit.ly/YRS10DaySelfCare
Playlists:
🌙 YIN YOGA https://bit.ly/YRStudioYin
🤗 RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
🌼 MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
🌸 MEDITATION https://bit.ly/YRStudioMeditation
😊 MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial
*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products - props, books, and MORE: https://www.amazon.com/shop/theyogara...
🌊 Climate neutral + ocean positive, clean, Vegan, eco-conscious seaweed-based skin & body care 🌿 10% off use THEYOGARANGER at checkout or click 👉 https://bit.ly/OSEAYogaRanger
Water - Winter time. In Traditional Chinese Medicine, Winter is the time of the element Water (Kidney/Bladder meridians). This is the time of deep introspection, healing, nurturing as we reflect on what has come before and process is in preparation for the coming Spring. The element of Water is related to our sense of flow and ease, but when it is out of balance we feel isolated, fearful, and disconnected.
The areas we are focusing on are the inner leg and the entire back side of our bodies from inner eyes to feet. Join me on the mat for some stillness, quiet, and energy connection... Exploring quietly on your own.
💕 Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio 💕
🥰 YR Self Care Studio https://theyogaranger.vhx.tv
💝 FREE 7 Days of Yin https://bit.ly/Free7DaysYin
🤗 FREE 10 Days of Self Care Yoga http://bit.ly/YRS10DaySelfCare
Playlists:
🌙 YIN YOGA https://bit.ly/YRStudioYin
🤗 RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
🌼 MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
🌸 MEDITATION https://bit.ly/YRStudioMeditation
😊 MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial
*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products - props, books, and MORE: https://www.amazon.com/shop/theyogara...
🌊 Climate neutral + ocean positive, clean, Vegan, eco-conscious seaweed-based skin & body care 🌿 10% off use THEYOGARANGER at checkout or click 👉 https://bit.ly/OSEAYogaRanger
2 سال پیش
در تاریخ 1401/09/17 منتشر شده
است.
4,602
بـار بازدید شده