Full Body Pilates Magic Circle Workout | 25 min Pilates at Home

Hope you enjoy this 25 minute Full Body Magic Circle Workout for when you're short on time. As always customize the class in a way that's best for you. Even though we'll be moving with the Pilates roll over exercise, it's 100% optional and an exercise swap will be provided.

If you enjoy this class, move with the full align Pilates Calendar. Sign up here: https://trifectapilates.com/align

🔹Pilates Teachers Resource: Trauma Informed Tips for Pilates Teachers https://trifectapilates.com/tips

* EQUIPMENT WE USE *
https://trifectapilates.com/shop/

- 25 Minute Full Body Magic Circle Workout -
CLASS STYLE: Connect Pilates Workout
CLASS LEVEL: Intermediate Pilates Workout
CLASS LENGTH: 25 Minute Mat Pilates
EQUIPMENT NEEDED: Pilates Ring Mat Class

00:00 Introduction
00:19 Magic Circle Warm Up
07:44 Pilates Ring Workout
23:37 Pilates Stretches

• #howto_style
• #25_minute_full_body_magic_circle_workout
• #pilates_at_home
• #pilates_ring_workout
• #magic_circle_exercises
• #pilates_ring_exercises
• #magic_circle_pilates
• #magic_circle_pilates_workout
• #home_workout
• #pilates_magic_circle
• #magic_circle
• #full_body_pilates_workout
• #pilates_with_circle
• #pilates_mat_workout
• #pilates_circle_workout
• #pilates_ring_workout_30_minutes_full_body
• #pilates_ring_workout_advanced
• #pilates_mat_workout_with_magic_circle
• #trifecta_pilates
• #beth_sandlin_pilates