Magic Circle Total Body Pilates

Trifecta Pilates
Trifecta Pilates
4.2 هزار بار بازدید - 2 ماه پیش - Foster deeper connections with this
Foster deeper connections with this 20 minute Magic Circle Total Body Pilates Workout. Perfect when you're short on time yet want an effective at-home Pilates workout with extra strength using a magic circle.

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- Magic Circle Total Body Pilates  -
CLASS STYLE: Pilates CONNECT Workout
CLASS LEVEL: Level 1 Pilates Class
CLASS LENGTH: 20 Minute Mat Pilates Workout
EQUIPMENT NEEDED: Magic Circle Workout

DISCLAIMER: Please consult with a medical provider before beginning any exercise program or class. Stop immediately if you experience pain, dizziness or other symptoms. No information in this video is to be taken as medical or health advice. By using this video, you agree to release Beth Sandlin and Trifecta Pilates from all liability pertaining to any injuries, loss, or issues you may suffer as a result of this workout video.
00:00 Introduction
00:29 Workout Begins
22:01 Move with the App
2 ماه پیش در تاریخ 1403/03/15 منتشر شده است.
4,240 بـار بازدید شده
... بیشتر