Pan Fry Trout Fillets - crispy without flour | Christine Cushing

I'll show you how easy it is to master pan frying trout in a cast iron pan,  get crispy skin, without flour and how to tell if it's fresh. I'll show you why slime is good and in 10 minutes with a few spices, extra virgin olive oil and fresh parsley, your fillet of trout will be transformed into a crispy and delicious dish everyone will love.  It's gluten free, keto and a perfect source of protein.

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