I Ran like Norwegians for 5 Months, Here’s Why
17.1 هزار بار بازدید -
6 ماه پیش
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In this video I discuss
In this video I discuss the Norwegian Method - a style of training used by Kristian Blummenfelt, Gustav Iden and the Ingebrigtsen brothers. This style of lactate threshold testing is changing the game, and I explain how you can do this training method too with a few simple and easy steps.
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#marathon #running #runfaster
Follow me on Instagram Instagram: peakstride_
Follow me on Strava Strava: strava
#marathon #running #runfaster
6 ماه پیش
در تاریخ 1402/11/05 منتشر شده
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