How long it takes to lose 100 pounds

Losing 100 pounds is an amazing thing to accomplish, and can change your entire life. In this video I tell you how long it takes to lose 100 pounds, and break down the math in three different ways for you.

You'll also find a little bit of inspiration to lose 100 pounds in a year or less.

Get your free personal weight loss tracker: https://www.theshapewithin.com/weight...

Read the article: https://www.theshapewithin.com/how-lo...

https://www.theshapewithin.com/8-week... If you want to start losing weight in a healthy way, with a plan that is easy to follow and stick with until you reach your weight loss goal, check the 8-Week Weight Loss Challenge, my complete course that shows you how to lose weight naturally, one step at a time. Check it out here: https://www.theshapewithin.com/8-week...

• #people_blogs
• #100_pounds
• #weight_loss
• #lose_weight
• #lose_100_pounds_in_a_year
• #lose_100_pounds
• #how_long_it_takes_to_lose_100_pounds