Foods that I ate to lose 80 pounds | My diet and weight loss transformation

In this video I tell you the foods that I ate to lose weight, as well as the foods that I ate when I was fat. I share my story of changing my diet and losing 80 pounds, while I show you my before and after weight loss transformation photos. Learn about what kinds of food will help you lose weight, and get motivated by my weight loss journey at the same time.

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