Breathwork For Increased Energy - Guided Breath Pattern To Naturally Energize Your System

Samantha Skelly
Samantha Skelly
2.5 هزار بار بازدید - 3 سال پیش - This guided breathwork session will
This guided breathwork session will naturally boost your energy, clear your mind, oxygenate the cells in your body, strengthen your immune system, clear your mind, open your heart, and a whole host of other amazing benefits!

Together, we’ll do 2 rounds of the Pause Haloactive Breath pattern, which is great for activating energy. But before we get into the practice, I’ll teach you WHY this breath pattern is so ideal for an energizing boost.

Hint: it involves science, adrenaline, and epinephrine.

If you're ready to take a deeper breathwork journey, check out this Free Energizing Audio - https://www.pausebreathwork.com/free-...

And if you want to be on the waitlist for the soon to be release Pause Breathwork App - the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized - then you can get your name on the waitlist here - https://www.pausebreathwork.com/app/?...
3 سال پیش در تاریخ 1400/03/14 منتشر شده است.
2,538 بـار بازدید شده
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