How to Valsalva for the Starting Strength Squat
10.8 هزار بار بازدید -
3 سال پیش
-
Grant talks about the importance
Grant talks about the importance of the Valsalva Maneuver in the squat and gives practical examples of how to do it.
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Shop The Strength Co. plates here:
store.thestrength.co
Follow The Strength Co.
Instagram: thestrengthco
Twitter: thestrength_co
Facebook: thestrengthco
3 سال پیش
در تاریخ 1400/08/02 منتشر شده
است.
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بـار بازدید شده