How to Valsalva for the Starting Strength Squat

The Strength Co.
The Strength Co.
10.8 هزار بار بازدید - 3 سال پیش - Grant talks about the importance
Grant talks about the importance of the Valsalva Maneuver in the squat and gives practical examples of how to do it.

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3 سال پیش در تاریخ 1400/08/02 منتشر شده است.
10,888 بـار بازدید شده
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