Stopping Knee Slide in the Squat with Andrew Lewis
27.5 هزار بار بازدید -
3 سال پیش
-
Starting Strength Coach Andrew Lewis
Starting Strength Coach Andrew Lewis explains what causes people to shove their knees too forward in the squat and how to fix this common issue.
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Get Coaching: https://startingstrength.com/coaching
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/aff...
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
3 سال پیش
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است.
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