How To BANANA KICK in RUGBY
4.5 هزار بار بازدید -
9 ماه پیش
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Bore Da! Today I look
Bore Da! Today I look at the technique for a banana kick in rugby. Its a funky kick to learn and can get you out of some tricky situations. I then jump in the kitchen and show you my favourite chicken pesto sandwich. Any questions drop them in a comment below!
If you would like to take your strength and conditioning training to the next level why not join my academy! All the information at:
www.thisis7s.com
00:00 Intro
00:22 Holding the ball
01:04 Where to Strike
01:14 How to Strike
01:51 Put it all together
02:14 Warm Up
03:31 Kicks 1
04:54 Kicks 2
06:03 Kicks 3
06:47 Kicks 4
07:32 Cooking
If you would like to take your strength and conditioning training to the next level why not join my academy! All the information at:
www.thisis7s.com
00:00 Intro
00:22 Holding the ball
01:04 Where to Strike
01:14 How to Strike
01:51 Put it all together
02:14 Warm Up
03:31 Kicks 1
04:54 Kicks 2
06:03 Kicks 3
06:47 Kicks 4
07:32 Cooking
9 ماه پیش
در تاریخ 1402/08/23 منتشر شده
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