How To SPIRAL/TORPEDO Kick in RUGBY

Bore Da! (Good Morning), this week in this "How To" guide, I show you my approach to spiral or torpedo kicking in rugby. I then jump into the kitchen to show you my favourite breakfast/post-gym smoothie. Use the timestamps to jump to different sections.
00:00 Intro
00:16 Grip
01:11 Connection
01:54 Strike & Posture
02:46 Warm Up Spiral Kicks
04:57 When they're used
05:33 Spiral Kick Reps
08:04 Cooking

Any questions, drop them in a comment below!

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• #spiralkick
• #torpedokick
• #kciks
• #howtorugbykick
• #howtospiralkick
• #howtorugby