Active Foot Arch Strengthening Therapeutic Exercise | Pro Physio

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Jill Sippos, Belgrade Physical Therapist demonstrates active foot arch strengthening rehabilitation including a short foot walk and arch lift.

Symptoms of a weak foot arch such as foot pain, plantar fasciitis, ankle pain, hip pain, or back pain can be relieved by performing foot arch strengthening exercises. Strengthening the arch of the foot will give the arch ability to propel the foot forward and supply support for the whole body.

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