The 5 Best Drills for Breaststroke Technique
483.9 هزار بار بازدید -
3 سال پیش
-
Our 5 favorite breaststroke drills
Our 5 favorite breaststroke drills will help you improve your body position, refine your timing, find your rhythm and perfect your kick. Try these out at your next swim!
🤓 Read the blog: https://bit.ly/3IfA5Oh
Chapters:
0:00 Intro
0:40 Streamline Kick
3:13 Heel Tag
4:52 Two Kicks, One Pull
6:35 Butterfly Kick + Breaststroke Pull
8:15 Freestyle Kick + Breaststroke Pull
9:58 Breaststroke Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
✅ How to Swim Breaststroke with Perfect Technique https://bit.ly/3kQB1NE
❌ Don't Make These 5 Breaststroke Mistakes! STOP Making These BREASTSTROKE MISTAK...
🐸 Analyzing Adam Peaty's Breaststroke Technique https://bit.ly/2HxTzUT
🔄 How To Do A Breaststroke & Butterfly Turn http://bit.ly/2NLAazK
⭐ Why You Need To Swim All 4 Strokes Every Workout: http://bit.ly/38mP7iV
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
🤓 Read the blog: https://bit.ly/3IfA5Oh
Chapters:
0:00 Intro
0:40 Streamline Kick
3:13 Heel Tag
4:52 Two Kicks, One Pull
6:35 Butterfly Kick + Breaststroke Pull
8:15 Freestyle Kick + Breaststroke Pull
9:58 Breaststroke Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
✅ How to Swim Breaststroke with Perfect Technique https://bit.ly/3kQB1NE
❌ Don't Make These 5 Breaststroke Mistakes! STOP Making These BREASTSTROKE MISTAK...
🐸 Analyzing Adam Peaty's Breaststroke Technique https://bit.ly/2HxTzUT
🔄 How To Do A Breaststroke & Butterfly Turn http://bit.ly/2NLAazK
⭐ Why You Need To Swim All 4 Strokes Every Workout: http://bit.ly/38mP7iV
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
3 سال پیش
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