Stay Body Positive and Lose Weight | How To Love Your Body While Losing Weight | Weight Loss Mindset

Coach Viva
Coach Viva
6.4 هزار بار بازدید - 3 سال پیش - I really struggled with my
I really struggled with my weight and body image issues for a long time. I loved the body positivity movement and credited it with helping me learn self-love, gain body confidence, practice fat acceptance for myself, and be body positive.

But I also wanted to achieve weight loss. I struggled to figure out how to stay body positive and achieve weight loss. How to love my body while losing weight was a paradox to me.

In this video, I am going to share my weight loss journey of the weight loss mindset shifts I made. I hope my weight loss story helps you in some way answer for your own journey: can you lose weight and be body positive?

🎁  [FREE WORKSHOP] Discover How 100+ People (Just Like You) Have Lost Weight For Life While Gaining Unstoppable Confidence, Mastery and Control: http://cchviva.fit/workshop-mindset

🔔  BADASS BODY BOSS Program, now open for enrollment! Schedule a FREE consult to see if we're a good fit! (Spots are limited): http://cchviva.fit/book-mindset


▬▬▬ FREE STUFF ▬▬▬

❓ [QUIZ] Find the Right Nutrition & Workout Program for YOU | http://cchviva.fit/quiz

🎁  [WORKSHOP] Discover How 100+ People (Just Like You) Have Lost Weight For Life While Gaining Unstoppable Confidence, Mastery and Control: http://cchviva.fit/workshop-mindset

📒  [CASE STUDY] Strategies used by Successes with YOUR Body Type | http://cchviva.fit/casestudy


▬▬▬ COACHING & COURSE ▬▬▬

🤝🏽  Get Coached by Richa & Lucy | https://coachviva.com/boss

📚  Lose Fat & Gain Muscle on YOUR Terms Course | http://cchviva.fit/course


▬▬▬ SAY HI ON SOCIAL ▬▬▬

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🐦 Twitter: Twitter: coachviva


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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional!

#weightloss #coachviva
3 سال پیش در تاریخ 1399/11/12 منتشر شده است.
6,444 بـار بازدید شده
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