Broken Wheat Upma | Dalia Upma | Cracked Wheat Recipe | Healthy Upma variety

Sangi's Cookery & Lifestyle
Sangi's Cookery & Lifestyle
86 بار بازدید - 4 ماه پیش - In Broken wheat there are
In Broken wheat there are lots of recipes, and you can prepare halwa, khichdi etc.. and one such unique dish to prepare with broken wheat is Upma and is commonly done at homes. This Upma has a better nutritional value than the one which is prepared out of semolina/rava and if you add some vegetables it will add to the taste as well. This can be had along with a chutney or sambhar, and if you don’t have, it can be had along with curd and pickles as well.

Ingredients:
1 cup broken wheat, 1 onion sliced, 2 tomatoes sliced, 1 tsp sugar, salt, few curry leaves, 2 tbsp grated coconut, 2 tbsp toor dal soaked in water for 2 hrs, 4-5 green chillies chopped, some finely chopped coriander leaves, 2 tbsp ghee, 3-4 tbsp coconut oil, some grated ginger, 1 red chilli, 1 tsp mustard seeds, 1 tsp channa dal, 1 tsp urad dal
4 ماه پیش در تاریخ 1403/01/31 منتشر شده است.
86 بـار بازدید شده
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